Prenatal

care


Women who receive prenatal chiropractic care in Cincinnati have 25% to 31% shorter labor times.

Prenatal Care in Cincinnati: A Holistic Approach to Maternal Health

Pregnancy is a beautiful and transformative journey that brings joy, anticipation, and sometimes discomfort. At Simply Well Chiropractic, we believe that every expecting mother deserves a pregnancy journey filled with comfort, confidence, and support. Our prenatal chiropractic care is designed to nurture both you and your growing baby, providing gentle, holistic solutions for the unique challenges of pregnancy.

Why Prenatal Chiropractic Care?

Your Partner in Prenatal Health

Pregnancy is a time of remarkable transformation. As your body adapts to support your baby, you may experience new aches, pains, and discomforts. Prenatal chiropractic care offers a safe, natural way to address these changes, helping you feel your best throughout each trimester and beyond

Understanding the Webster Technique

At Simply Well Chiropractic, we proudly offer the Webster Technique, a specialized chiropractic adjustment that targets the pelvic area. This technique is designed to optimize pelvic alignment and nerve system function. Proper pelvic alignment is crucial during pregnancy, as it allows for better uterine function and proper positioning of the baby. The Webster Technique has been known to help ease common discomforts during pregnancy and potentially facilitate an easier, safer birth.

Benefits of Chiropractic care during pregnancy

Pain Relief and Comfort

Pregnancy can bring about a range of discomforts, including back pain, sciatica, and hip pain. Prenatal chiropractic adjustments are a safe and effective way to alleviate these discomforts, providing much-needed relief for expectant mothers.

Improved Pelvic Alignment

The Webster Technique, offered at Simply Well Chiropractic, is renowned for its ability to enhance pelvic alignment. When the pelvis is properly aligned, it can promote optimal positioning of the baby in the womb, potentially reducing the risk of complications during labor and delivery.

Stress Reduction and Emotional Well-Being

Chiropractic care is not only physical but also mental. It can help reduce stress and anxiety, promoting emotional well-being during pregnancy. The gentle adjustments can release tension and allow you to relax more fully into the journey of motherhood.

Reduced Labor Time

Studies show that regular chiropractic care may lead to shorter labor and smoother deliveries.

Enhanced Nervous System Function

Chiropractic adjustments restore balance to your nervous system, promoting overall health and well-being.

Postpartum Recovery

Chiropractic care supports your body’s healing after childbirth, helping you recover faster and more comfortably.

For the mother


  • Maintain a healthier pregnancy
  • Control symptoms of nausea
  • Relieve back, neck or joint pain
  • Faster recovery time

For the baby


  • Helps babies to move more freely into the right pre-birth position.
  • With less obstacles during labor, the baby may have an easier time traveling down the birth canal. 
  • Optimize the room baby has to grow in the womb.

What to expect at


simply well chiropractic


Your journey with us begins with a warm welcome and a thorough consultation. We’ll take the time to understand your unique needs, review your medical history, and discuss any symptoms or concerns you may have. Our goal is to create a personalized care plan tailored specifically for you.
Your First Visit
  • Comprehensive Health Assessment: We’ll discuss your pregnancy history, current symptoms, and wellness goals.
  • Gentle Examination: Using safe, non-invasive methods, we’ll assess your spine, pelvis, and overall alignment.
  • Personalized Treatment Plan: Based on our findings, we’ll design a gentle, effective plan to support your health throughout your pregnancy
Gentle, Safe Techniques
  • Webster Technique: This gentle method balances the pelvis and reduces tension in the uterus, supporting optimal fetal positioning and potentially reducing the risk of breech birth
  • Adjustments for Comfort: Our chiropractors use light, precise adjustments to ensure your safety and comfort at every stage of pregnancy
  • Supportive Therapies: We may recommend complementary therapies such as prenatal massage, therapeutic exercises, and lifestyle advice to enhance your well-being

A couple holding a newborn baby after postpartum care in Cincinnati

Postnatal Chiropractic Care

Recovery and Wellness After Birth

After the beautiful experience of childbirth comes the postnatal phase, often known as the “fourth trimester.” This period is all about recovery and adjustment. Your body, while incredibly resilient, may still need support as it heals from the birthing process.

Newborn Chiropractic Care: A Gentle Start to Life

Chiropractic care is not just for adults or expectant mothers; it’s also beneficial for newborns. Birth can be a traumatic experience for infants, and even a gentle, natural birth can exert pressure on a baby’s delicate spine and nervous system. Our gentle, safe chiropractic adjustments for newborns aim to ensure that your baby’s nervous system functions optimally from the start.

Postpartum Chiropractic Care: Supporting Your Recovery


Spinal Alignment and Healing

After childbirth, your spine may require realignment. Chiropractic care can help restore spinal health, ensuring that your nervous system functions optimally and supports your overall recovery.

Addressing Postpartum Discomfort

Postpartum discomfort is common, and chiropractic adjustments can provide relief. Whether you’re dealing with residual back pain or discomfort from the birthing process, our postnatal care can help you recover more comfortably.

Hormonal Balance and Well-Being

Chiropractic care has been associated with improved hormonal balance. This is particularly relevant for new mothers as they experience significant hormonal shifts. A balanced hormonal system can aid in postpartum recovery and emotional well-being.

Enhanced Posture and Body Mechanics

During pregnancy, your body undergoes significant changes to accommodate your growing baby. These changes can sometimes lead to altered posture and body mechanics. Postpartum chiropractic care focuses on restoring your body’s alignment, helping you regain proper posture and body mechanics. This can alleviate strain on your muscles and joints and promote faster recovery.