Why Adjusting Your Own Neck Feels Good—But Isn’t
The Lure of Adjusting Your Own Neck
It’s no secret: neck pain can disrupt an entire day’s plans and productivity. Whether that discomfort arises from prolonged desk work, a sudden jerk upon waking up, or muscle strain from heavy lifting, the instinct is often to stretch, massage, or even crack the neck hoping for immediate relief. However, frequently adjusting your own neck might not be the panacea you’re hoping for.
The Risks of Adjusting Your Own Neck
While that self-induced neck pop might offer temporary relief, it often does more harm than good in the long run. Adjusting your own neck without proper technique can risk exacerbating existing issues or even creating new ones.
For those in Cincinnati grappling with neck troubles, the good news is that there’s a trained professional nearby. Dr. Faith at Simply Well Chiropractic possesses the knowledge and skills to conduct neck adjustments safely and efficiently.
The Benefits of Professional Neck Adjustments
Seeking professional help rather than adjusting your own neck comes with a plethora of benefits:
- Restoration of the neck’s proper alignment and vertebral positioning
- Effective relief from undue pressure and tension
- Significant reduction in muscular inflammation
- Improved and restored range of motion
- Release from neck muscle tension or restrictions
Safety in Expert Hands
The security and effectiveness of chiropractic neck adjustments hinge on multiple factors: the patient’s overall health, the expertise of the chiropractor, and the appropriateness of the treatment for the given situation. Dr. Faith Swartzendruber’s credentials stand her in good stead to evaluate issues tied to the upper cervical spine. She possesses a deep understanding of the intricate network of blood vessels, muscles, and the bone structure in this critical region.
Before you consider adjusting your own neck again, remember the potential risks and reach out to an expert. Book an appointment with Dr. Faith by calling (513) 271-1233 or visiting simplywellchiro.com. Experience the difference of professional chiropractic care.
